6.0 km | 00:53:39 | 08:56/km日期: 2018-10-14 06:46 - 卡路里: 242 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 06'57" / 07'00" / 09'59" / 07'22" / 09'29" / 12'50" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" | 1000 / 1000 |
2 | | 07'00" (+00'04") | 1000 / 2000 |
3 | | 09'58" (+03'02") | 1000 / 3000 |
4 | | 07'22" (+00'26") | 1000 / 4000 |
5 | | 09'28" (+02'32") | 1000 / 5000 |
6 | | 12'50" (+05'54") | 1000 / 6000 |
7 | | 17'06" (+10'10") | 2 / 6002 |
10月累積里程 : 170.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'00" | 00:13'57" |
3 | 09'59" | 00:23'56" |
4 | 07'22" | 00:31'18" |
5 | 09'29" | 00:40'47" |
6 | 12'50" | 00:53'37" |
6.0 | 21'00" | 00:53'40" |