4.0 km | 00:26:06 | 06:30/km日期: 2018-10-07 21:20 - 卡路里: 298 Cal - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 06'31" / 06'34" / 06'35" / 06'23" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'08") | 1000 / 1000 |
2 | | 06'33" (+00'10") | 1000 / 2000 |
3 | | 06'34" (+00'11") | 1000 / 3000 |
4 | | 06'23" | 1000 / 4000 |
5 | | 05'26" | 9 / 4009 |
10月累積里程 : 105.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'34" | 00:13'05" |
3 | 06'35" | 00:19'40" |
4 | 06'23" | 00:26'03" |
4.0 | 05'16" | 00:26'06" |