21.3 km | 01:58:40 | 05:34/km日期: 2014-01-11 07:58 - 卡路里: 1339 Cal - 溫度: 13°C - 濕度: 92%
Pace: 06'23" / 05'10" / 05'30" / 05'50" / 05'41" / 05'29" / 05'19" / 05'11" / 05'21" / 05'20" / 05'09" / 05'10" / 05'21" / 05'20" / 05'39" / 05'41" / 05'49" / 06'01" / 05'49" / 06'10" / 06'10" / 04'23" /
1月累積里程 : 206.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'10" | 00:11'33" |
3 | 05'30" | 00:17'03" |
4 | 05'50" | 00:22'53" |
5 | 05'41" | 00:28'34" |
6 | 05'29" | 00:34'03" |
7 | 05'19" | 00:39'22" |
8 | 05'11" | 00:44'33" |
9 | 05'21" | 00:49'54" |
10 | 05'20" | 00:55'14" |
11 | 05'09" | 01:00'23" |
12 | 05'10" | 01:05'33" |
13 | 05'21" | 01:10'54" |
14 | 05'20" | 01:16'14" |
15 | 05'39" | 01:21'53" |
16 | 05'41" | 01:27'34" |
17 | 05'49" | 01:33'23" |
18 | 06'01" | 01:39'24" |
19 | 05'49" | 01:45'13" |
20 | 06'10" | 01:51'23" |
21 | 06'10" | 01:57'33" |
21.2 | 05'30" | 01:58'40" |