18.1 km | 01:59:35 | 06:36/km日期: 2014-03-30 15:50 - 卡路里: 1091 Cal - 溫度: 24°C - 濕度: 48%
Pace: 06'36" / 07'45" / 06'06" / 06'38" / 06'33" / 06'33" / 06'21" / 06'11" / 06'07" / 06'26" / 06'50" / 06'01" / 06'07" / 06'03" / 06'17" / 06'25" / 06'41" / 08'35" / 14'48" /
3月累積里程 :
221.37 km 
ASICS TARTHERGALE 3-Wide (FY11) 累積 :
2560.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 07'45" | 00:14'21" |
3 | 06'06" | 00:20'27" |
4 | 06'38" | 00:27'05" |
5 | 06'33" | 00:33'38" |
6 | 06'33" | 00:40'11" |
7 | 06'21" | 00:46'32" |
8 | 06'11" | 00:52'43" |
9 | 06'07" | 00:58'50" |
10 | 06'26" | 01:05'16" |
11 | 06'50" | 01:12'06" |
12 | 06'01" | 01:18'07" |
13 | 06'07" | 01:24'14" |
14 | 06'03" | 01:30'17" |
15 | 06'17" | 01:36'34" |
16 | 06'25" | 01:42'59" |
17 | 06'41" | 01:49'40" |
18 | 08'35" | 01:58'15" |
18.1 | 14'47" | 01:59'35" |