17.0 km | 01:41:04 | 05:56/km日期: 2018-10-07 17:14 - 卡路里: 1102 Cal - 總步數: 17146 - 平均步頻: 169 - 平均步幅: 99 cm
Pace: 06'47" / 06'27" / 06'10" / 06'08" / 06'07" / 06'19" / 06'23" / 05'57" / 05'30" / 05'18" / 05'12" / 05'05" / 06'22" / 06'20" / 05'45" / 05'32" / 05'20" / 36'40" /
10月累積里程 :
229.16 km ![](images/shoe.png)
ASICS Gel-CONTEND 4 累積 :
543.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'27" | 00:13'14" |
3 | 06'10" | 00:19'24" |
4 | 06'08" | 00:25'32" |
5 | 06'07" | 00:31'39" |
6 | 06'19" | 00:37'58" |
7 | 06'23" | 00:44'21" |
8 | 05'57" | 00:50'18" |
9 | 05'30" | 00:55'48" |
10 | 05'18" | 01:01'06" |
11 | 05'12" | 01:06'18" |
12 | 05'05" | 01:11'23" |
13 | 06'22" | 01:17'45" |
14 | 06'20" | 01:24'05" |
15 | 05'45" | 01:29'50" |
16 | 05'32" | 01:35'22" |
17 | 05'20" | 01:40'42" |
17.0 | 51'38" | 01:41'04" |