10.1 km | 00:48:11 | 04:46/km日期: 2018-10-07 14:52 - 卡路里: 690 Cal
Pace: 05'02" / 04'54" / 04'53" / 04'51" / 04'53" / 04'25" / 04'38" / 04'48" / 04'45" / 04'32" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'36") | 988 / 988 |
2 | | 04'52" (+00'28") | 1009 / 1998 |
3 | | 04'54" (+00'30") | 992 / 2990 |
4 | | 04'49" (+00'25") | 1003 / 3993 |
5 | | 04'56" (+00'32") | 1008 / 5002 |
6 | | 04'24" | 1002 / 6005 |
7 | | 04'36" (+00'12") | 1004 / 7009 |
8 | | 04'49" (+00'25") | 994 / 8004 |
9 | | 04'43" (+00'19") | 1006 / 9010 |
10 | | 04'32" (+00'08") | 999 / 10009 |
11 | | 04'28" (+00'04") | 78 / 10088 |
10月累積里程 :
135.17 km ![](images/shoe.png)
Saucony peregrine 6 灰2 累積 :
1053.4 kmAndroid - InFocus InFocus M530 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'54" | 00:09'56" |
3 | 04'53" | 00:14'49" |
4 | 04'51" | 00:19'40" |
5 | 04'53" | 00:24'33" |
6 | 04'25" | 00:28'58" |
7 | 04'38" | 00:33'36" |
8 | 04'48" | 00:38'24" |
9 | 04'45" | 00:43'09" |
10 | 04'32" | 00:47'41" |
10.1 | 03'53" | 00:48'02" |