17.4 km | 02:14:37 | 07:43/km日期: 2018-10-06 04:57 - 地點: 木場公園4R - 天氣: 曇 - 卡路里: 958 Cal
Pace: 08'36" / 08'06" / 07'43" / 07'13" / 07'13" / 07'07" / 07'05" / 07'06" / 06'54" / 07'10" / 07'07" / 07'13" / 06'47" / 06'31" / 06'04" / 09'11" / 12'12" / 12'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+02'26") | 994 / 994 |
2 | | 08'07" (+02'01") | 993 / 1988 |
3 | | 07'39" (+01'33") | 1007 / 2995 |
4 | | 07'12" (+01'06") | 1004 / 3999 |
5 | | 07'19" (+01'13") | 1001 / 5001 |
6 | | 07'06" (+01'00") | 1001 / 6003 |
7 | | 07'01" (+00'55") | 992 / 6995 |
8 | | 07'04" (+00'58") | 1004 / 7999 |
9 | | 06'59" (+00'53") | 1003 / 9002 |
10 | | 07'05" (+00'59") | 993 / 9996 |
11 | | 07'09" (+01'03") | 1009 / 11005 |
12 | | 07'12" (+01'06") | 1000 / 12006 |
13 | | 06'45" (+00'39") | 987 / 12994 |
14 | | 06'30" (+00'24") | 1015 / 14009 |
15 | | 06'06" | 994 / 15003 |
16 | | 09'06" (+03'00") | 992 / 15996 |
17 | | 12'16" (+06'10") | 1020 / 17017 |
18 | | 12'06" (+06'00") | 423 / 17440 |
10月累積里程 :
220.95 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 08'06" | 00:16'42" |
3 | 07'43" | 00:24'25" |
4 | 07'13" | 00:31'38" |
5 | 07'13" | 00:38'51" |
6 | 07'07" | 00:45'58" |
7 | 07'05" | 00:53'03" |
8 | 07'06" | 01:00'09" |
9 | 06'54" | 01:07'03" |
10 | 07'10" | 01:14'13" |
11 | 07'07" | 01:21'20" |
12 | 07'13" | 01:28'33" |
13 | 06'47" | 01:35'20" |
14 | 06'31" | 01:41'51" |
15 | 06'04" | 01:47'55" |
16 | 09'11" | 01:57'06" |
17 | 12'12" | 02:09'18" |
17.4 | 12'03" | 02:14'37" |