14.5 km | 01:37:11 | 06:42/km日期: 2014-03-16 16:45 - 卡路里: 1044 Cal - 溫度: 21°C - 濕度: 65%
Pace: 06'20" / 06'08" / 06'16" / 06'08" / 06'40" / 06'08" / 06'48" / 08'32" / 06'04" / 09'16" / 06'08" / 06'24" / 06'20" / 06'32" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 9909 / 9909 |
2 | | 07'07" (+00'36") | 4563 / 14472 |
3月累積里程 :
96.40 km ![](images/shoe.png)
Adidas Spider Lite 累積 :
884.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'08" | 00:12'28" |
3 | 06'16" | 00:18'44" |
4 | 06'08" | 00:24'52" |
5 | 06'40" | 00:31'32" |
6 | 06'08" | 00:37'40" |
7 | 06'48" | 00:44'28" |
8 | 08'32" | 00:53'00" |
9 | 06'04" | 00:59'04" |
10 | 09'16" | 01:08'20" |
11 | 06'08" | 01:14'28" |
12 | 06'24" | 01:20'52" |
13 | 06'20" | 01:27'12" |
14 | 06'32" | 01:33'44" |
14.5 | 06'55" | 01:37'00" |