24.8 km | 02:33:45 | 06:12/km日期: 2014-03-16 06:01 - 卡路里: 1337 Cal - 溫度: 17°C - 濕度: 74%
Pace: 05'04" / 04'59" / 04'49" / 04'56" / 05'03" / 05'04" / 05'09" / 05'12" / 05'22" / 05'03" / 05'17" / 05'32" / 05'19" / 05'51" / 05'21" / 05'51" / 06'22" / 07'02" / 08'14" / 08'59" / 08'20" / 11'08" / 12'38" / 03'56" / 04'14" /
3月累積里程 :
24.76 km ![](images/shoe.png)
Saucony 索康尼 SY201445 累積 :
752.7 kmAndroid - samsung GT-I9500 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'59" | 00:10'03" |
3 | 04'49" | 00:14'52" |
4 | 04'56" | 00:19'48" |
5 | 05'03" | 00:24'51" |
6 | 05'04" | 00:29'55" |
7 | 05'09" | 00:35'04" |
8 | 05'12" | 00:40'16" |
9 | 05'22" | 00:45'38" |
10 | 05'03" | 00:50'41" |
11 | 05'17" | 00:55'58" |
12 | 05'32" | 01:01'30" |
13 | 05'19" | 01:06'49" |
14 | 05'51" | 01:12'40" |
15 | 05'21" | 01:18'01" |
16 | 05'51" | 01:23'52" |
17 | 06'22" | 01:30'14" |
18 | 07'02" | 01:37'16" |
19 | 08'14" | 01:45'30" |
20 | 08'59" | 01:54'29" |
21 | 08'20" | 02:02'49" |
22 | 11'08" | 02:13'57" |
23 | 12'38" | 02:26'35" |
24 | 03'56" | 02:30'31" |
24.8 | 04'14" | 02:33'45" |