10.5 km | 01:23:04 | 07:52/km日期: 2018-10-04 04:26 - 地點: 木場公園2R - 天氣: 曇 - 卡路里: 579 Cal
Pace: 08'55" / 07'49" / 07'26" / 07'17" / 07'10" / 07'11" / 06'52" / 06'49" / 06'45" / 10'54" / 10'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+02'13") | 1001 / 1001 |
2 | | 07'45" (+01'04") | 1006 / 2007 |
3 | | 07'28" (+00'47") | 994 / 3002 |
4 | | 07'16" (+00'35") | 1001 / 4004 |
5 | | 07'08" (+00'27") | 1003 / 5007 |
6 | | 07'12" (+00'31") | 1012 / 6019 |
7 | | 06'48" (+00'07") | 991 / 7011 |
8 | | 06'51" (+00'10") | 1010 / 8022 |
9 | | 06'41" | 1003 / 9026 |
10 | | 11'02" (+04'21") | 1026 / 10052 |
11 | | 11'00" (+04'19") | 492 / 10544 |
10月累積里程 :
220.95 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 07'49" | 00:16'44" |
3 | 07'26" | 00:24'10" |
4 | 07'17" | 00:31'27" |
5 | 07'10" | 00:38'37" |
6 | 07'11" | 00:45'48" |
7 | 06'52" | 00:52'40" |
8 | 06'49" | 00:59'29" |
9 | 06'45" | 01:06'14" |
10 | 10'54" | 01:17'08" |
10.5 | 10'53" | 01:23'04" |