21.0 km | 01:48:50 | 05:10/km日期: 2018-10-03 17:39 - 卡路里: 1136 Cal - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 05'33" / 05'02" / 05'15" / 05'07" / 05'05" / 05'08" / 05'09" / 05'03" / 05'01" / 05'31" / 05'27" / 05'15" / 05'12" / 05'18" / 05'16" / 05'03" / 05'12" / 04'59" / 05'01" / 04'57" / 05'03" / 05'33" /
10月累積里程 : 132.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'02" | 00:10'35" |
3 | 05'15" | 00:15'50" |
4 | 05'07" | 00:20'57" |
5 | 05'05" | 00:26'02" |
6 | 05'08" | 00:31'10" |
7 | 05'09" | 00:36'19" |
8 | 05'03" | 00:41'22" |
9 | 05'01" | 00:46'23" |
10 | 05'31" | 00:51'54" |
11 | 05'27" | 00:57'21" |
12 | 05'15" | 01:02'36" |
13 | 05'12" | 01:07'48" |
14 | 05'18" | 01:13'06" |
15 | 05'16" | 01:18'22" |
16 | 05'03" | 01:23'25" |
17 | 05'12" | 01:28'37" |
18 | 04'59" | 01:33'36" |
19 | 05'01" | 01:38'37" |
20 | 04'57" | 01:43'34" |
21 | 05'03" | 01:48'37" |
21.0 | 04'48" | 01:48'47" |