10.5 km | 01:21:07 | 07:41/km日期: 2018-10-03 06:12 - 卡路里: 664 Cal - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 07'10" / 06'57" / 07'44" / 07'08" / 08'06" / 09'40" / 07'08" / 07'32" / 07'03" / 08'18" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'16") | 1003 / 1003 |
2 | | 06'54" (+00'02") | 990 / 1993 |
3 | | 07'40" (+00'48") | 1006 / 2999 |
4 | | 07'05" (+00'13") | 997 / 3997 |
5 | | 08'09" (+01'17") | 1012 / 5010 |
6 | | 09'39" (+02'47") | 988 / 5999 |
7 | | 07'12" (+00'20") | 1005 / 7004 |
8 | | 07'43" (+00'51") | 1010 / 8015 |
9 | | 06'52" | 1003 / 9018 |
10 | | 08'13" (+01'21") | 995 / 10013 |
11 | | 07'41" (+00'49") | 537 / 10551 |
10月累積里程 :
210.85 km INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ T55 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'57" | 00:14'07" |
3 | 07'44" | 00:21'51" |
4 | 07'08" | 00:28'59" |
5 | 08'06" | 00:37'05" |
6 | 09'40" | 00:46'45" |
7 | 07'08" | 00:53'53" |
8 | 07'32" | 01:01'25" |
9 | 07'03" | 01:08'28" |
10 | 08'18" | 01:16'46" |
10.5 | 07'39" | 01:20'54" |