13.9 km | 01:49:32 | 07:51/km日期: 2018-10-03 04:23 - 地點: 木場公園3R - 天氣: 曇 - 卡路里: 765 Cal
Pace: 08'45" / 08'38" / 07'58" / 07'33" / 07'24" / 07'26" / 07'08" / 07'10" / 06'54" / 06'47" / 06'33" / 05'56" / 11'23" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+02'46") | 994 / 994 |
2 | | 08'38" (+02'45") | 1013 / 2008 |
3 | | 08'00" (+02'07") | 993 / 3002 |
4 | | 07'30" (+01'37") | 1004 / 4007 |
5 | | 07'26" (+01'33") | 993 / 5000 |
6 | | 07'20" (+01'27") | 1012 / 6013 |
7 | | 07'09" (+01'16") | 996 / 7009 |
8 | | 07'07" (+01'14") | 1006 / 8016 |
9 | | 06'56" (+01'03") | 994 / 9010 |
10 | | 06'50" (+00'57") | 1007 / 10018 |
11 | | 06'30" (+00'37") | 1003 / 11022 |
12 | | 05'53" | 1004 / 12026 |
13 | | 11'34" (+05'41") | 976 / 13002 |
14 | | 10'43" (+04'50") | 927 / 13929 |
10月累積里程 :
220.95 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 08'38" | 00:17'23" |
3 | 07'58" | 00:25'21" |
4 | 07'33" | 00:32'54" |
5 | 07'24" | 00:40'18" |
6 | 07'26" | 00:47'44" |
7 | 07'08" | 00:54'52" |
8 | 07'10" | 01:02'02" |
9 | 06'54" | 01:08'56" |
10 | 06'47" | 01:15'43" |
11 | 06'33" | 01:22'16" |
12 | 05'56" | 01:28'12" |
13 | 11'23" | 01:39'35" |
13.9 | 10'42" | 01:49'32" |