12.0 km | 01:03:17 | 05:16/km日期: 2018-09-28 18:37 - 卡路里: 768 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'58" / 3816'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'20") | 999 / 999 |
2 | | 05'38" (+01'00") | 1001 / 2001 |
3 | | 05'35" (+00'57") | 1002 / 3003 |
4 | | 05'20" (+00'42") | 995 / 3999 |
5 | | 05'18" (+00'40") | 1001 / 5001 |
6 | | 05'07" (+00'29") | 997 / 5998 |
7 | | 05'13" (+00'35") | 1000 / 6999 |
8 | | 05'06" (+00'28") | 1001 / 8001 |
9 | | 05'15" (+00'37") | 1000 / 9001 |
10 | | 05'00" (+00'22") | 999 / 10001 |
11 | | 04'56" (+00'18") | 998 / 11000 |
12 | | 04'38" | 1001 / 12001 |
13 | | 05'17" (+00'39") | 11 / 12013 |
14 | | 36'03" (+31'25") | 2 / 12015 |
9月累積里程 :
197.95 km NIKE AIR ZOOM PEGASUS 34 累積 :
332.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
12.0 | 05'11" | 01:03'13" |