33.1 km | 04:05:17 | 07:24/km日期: 2018-09-29 08:17 - 卡路里: 1549 Cal - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 07'39" / 12'01" / 06'03" / 06'05" / 10'42" / 05'53" / 05'37" / 09'02" / 05'49" / 08'04" / 05'59" / 05'45" / 07'27" / 05'59" / 08'51" / 05'58" / 07'41" / 06'00" / 08'07" / 04'40" / 09'03" / 06'09" / 05'55" / 06'03" / 07'09" / 06'19" / 06'51" / 09'20" / 06'23" / 06'21" / 06'19" / 06'39" / 07'58" / 114'30" /
9月累積里程 : 42.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 12'01" | 00:19'40" |
3 | 06'03" | 00:25'43" |
4 | 06'05" | 00:31'48" |
5 | 10'42" | 00:42'30" |
6 | 05'53" | 00:48'23" |
7 | 05'37" | 00:54'00" |
8 | 09'02" | 01:03'02" |
9 | 05'49" | 01:08'51" |
10 | 08'04" | 01:16'55" |
11 | 05'59" | 01:22'54" |
12 | 05'45" | 01:28'39" |
13 | 07'27" | 01:36'06" |
14 | 05'59" | 01:42'05" |
15 | 08'51" | 01:50'56" |
16 | 05'58" | 01:56'54" |
17 | 07'41" | 02:04'35" |
18 | 06'00" | 02:10'35" |
19 | 08'07" | 02:18'42" |
20 | 04'40" | 02:23'22" |
21 | 09'03" | 02:32'25" |
22 | 06'09" | 02:38'34" |
23 | 05'55" | 02:44'29" |
24 | 06'03" | 02:50'32" |
25 | 07'09" | 02:57'41" |
26 | 06'19" | 03:04'00" |
27 | 06'51" | 03:10'51" |
28 | 09'20" | 03:20'11" |
29 | 06'23" | 03:26'34" |
30 | 06'21" | 03:32'55" |
31 | 06'19" | 03:39'14" |
32 | 06'39" | 03:45'53" |
33 | 07'58" | 03:53'51" |
33.1 | 114'53" | 04:05'18" |