9.0 km | 00:58:09 | 06:25/km日期: 2018-09-20 18:43 - 總爬升: 210 m - 卡路里: 588 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 61% - PM2.5: 普通(47)
Pace: 06'54" / 07'59" / 05'46" / 05'28" / 06'03" / 07'22" / 07'27" / 05'23" / 06'04" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'31") | 1000 / 1000 |
2 | | 07'57" (+02'35") | 1000 / 2000 |
3 | | 05'47" (+00'25") | 1000 / 3000 |
4 | | 05'27" (+00'05") | 1000 / 4000 |
5 | | 06'03" (+00'41") | 1000 / 5000 |
6 | | 07'21" (+01'59") | 1000 / 6000 |
7 | | 07'26" (+02'04") | 1000 / 7000 |
8 | | 05'22" | 1000 / 8000 |
9 | | 05'34" (+00'12") | 1000 / 9000 |
10 | | 05'28" (+00'06") | 42 / 9042 |
9月累積里程 : 116.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'59" | 00:14'53" |
3 | 05'46" | 00:20'39" |
4 | 05'28" | 00:26'07" |
5 | 06'03" | 00:32'10" |
6 | 07'22" | 00:39'32" |
7 | 07'27" | 00:46'59" |
8 | 05'23" | 00:52'22" |
9 | 06'04" | 00:58'26" |
9.0 | 05'09" | 00:58'39" |