8.1 km | 01:08:12 | 08:23/km日期: 2018-09-24 06:27 - 總爬升: 107 m - 卡路里: 473 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 11'08" / 08'30" / 08'00" / 08'41" / 08'30" / 07'18" / 08'15" / 08'02" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'08" (+03'51") | 1000 / 1000 |
2 | | 08'30" (+01'13") | 1000 / 2000 |
3 | | 07'59" (+00'42") | 1000 / 3000 |
4 | | 08'40" (+01'23") | 1000 / 4000 |
5 | | 08'30" (+01'13") | 1000 / 5000 |
6 | | 07'17" | 1000 / 6000 |
7 | | 07'29" (+00'12") | 1000 / 7000 |
8 | | 08'02" (+00'45") | 1000 / 8000 |
9 | | 04'38" | 118 / 8118 |
9月累積里程 :
39.80 km ㄚ\nY拖 Y拖 累積 :
376.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'08" | 00:11'08" |
2 | 08'30" | 00:19'38" |
3 | 08'00" | 00:27'38" |
4 | 08'41" | 00:36'19" |
5 | 08'30" | 00:44'49" |
6 | 07'18" | 00:52'07" |
7 | 08'15" | 01:00'22" |
8 | 08'02" | 01:08'24" |
8.1 | 04'37" | 01:08'57" |