10.2 km | 00:54:51 | 05:23/km日期: 2018-09-24 06:03 - 卡路里: 549 Cal - 總步數: 9136 - 平均步頻: 166 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 05'30" / 05'23" / 05'26" / 05'21" / 05'21" / 05'25" / 05'22" / 05'22" / 05'23" / 05'23" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'10") | 1006 / 1006 | 167 / 109 |
2 | | 05'23" (+00'06") | 1008 / 2014 | 167 / 110 |
3 | | 05'22" (+00'05") | 1002 / 3016 | 166 / 111 |
4 | | 05'21" (+00'04") | 1008 / 4025 | 167 / 111 |
5 | | 05'17" | 1001 / 5026 | 167 / 112 |
6 | | 05'23" (+00'06") | 1003 / 6030 | 166 / 111 |
7 | | 05'21" (+00'04") | 1002 / 7033 | 165 / 112 |
8 | | 05'23" (+00'06") | 1004 / 8037 | 166 / 111 |
9 | | 05'20" (+00'03") | 1006 / 9044 | 165 / 112 |
10 | | 05'20" (+00'03") | 1008 / 10053 | 166 / 112 |
11 | | 05'00" | 173 / 10226 | 166 / 120 |
9月累積里程 :
43.21 km asics 4E width 累積 :
841.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'23" | 00:10'53" |
3 | 05'26" | 00:16'19" |
4 | 05'21" | 00:21'40" |
5 | 05'21" | 00:27'01" |
6 | 05'25" | 00:32'26" |
7 | 05'22" | 00:37'48" |
8 | 05'22" | 00:43'10" |
9 | 05'23" | 00:48'33" |
10 | 05'23" | 00:53'56" |
10.2 | 05'17" | 00:54'51" |