9.6 km | 00:58:04 | 06:04/km日期: 2018-09-20 17:56 - 總爬升: 195 m - 卡路里: 727 Cal - 平均步頻: 146 - 溫度: 31°C - 濕度: 58% - PM2.5: 普通(44)
Pace: 05'22" / 05'42" / 05'16" / 05'58" / 05'47" / 06'54" / 05'55" / 07'14" / 06'35" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'05") | 1000 / 1000 |
2 | | 05'40" (+00'24") | 1000 / 2001 |
3 | | 05'16" | 1000 / 3002 |
4 | | 05'58" (+00'42") | 1000 / 4003 |
5 | | 05'46" (+00'30") | 1000 / 5004 |
6 | | 06'53" (+01'37") | 1000 / 6005 |
7 | | 05'55" (+00'39") | 1000 / 7006 |
8 | | 07'13" (+01'57") | 1000 / 8007 |
9 | | 06'37" (+01'21") | 1000 / 9008 |
10 | | 05'54" (+00'38") | 557 / 9566 |
9月累積里程 : 123.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'42" | 00:11'04" |
3 | 05'16" | 00:16'20" |
4 | 05'58" | 00:22'18" |
5 | 05'47" | 00:28'05" |
6 | 06'54" | 00:34'59" |
7 | 05'55" | 00:40'54" |
8 | 07'14" | 00:48'08" |
9 | 06'35" | 00:54'43" |
9.6 | 05'54" | 00:58'04" |