10.2 km | 01:16:30 | 07:30/km日期: 2018-09-19 16:27 - 卡路里: 675 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 54%
Pace: 08'17" / 08'43" / 08'15" / 07'23" / 08'10" / 06'57" / 06'36" / 06'50" / 06'54" / 07'09" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+01'41") | 1000 / 1000 |
2 | | 08'43" (+02'08") | 1000 / 2000 |
3 | | 08'15" (+01'40") | 1000 / 3000 |
4 | | 07'22" (+00'47") | 1000 / 4000 |
5 | | 08'10" (+01'35") | 1000 / 5000 |
6 | | 06'56" (+00'21") | 1000 / 6000 |
7 | | 06'35" | 1000 / 7000 |
8 | | 06'50" (+00'15") | 1000 / 8000 |
9 | | 06'54" (+00'19") | 1000 / 9000 |
10 | | 07'09" (+00'34") | 1000 / 10000 |
11 | | 06'42" (+00'07") | 189 / 10189 |
9月累積里程 : 203.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 08'43" | 00:17'00" |
3 | 08'15" | 00:25'15" |
4 | 07'23" | 00:32'38" |
5 | 08'10" | 00:40'48" |
6 | 06'57" | 00:47'45" |
7 | 06'36" | 00:54'21" |
8 | 06'50" | 01:01'11" |
9 | 06'54" | 01:08'05" |
10 | 07'09" | 01:15'14" |
10.2 | 06'45" | 01:16'31" |