15.0 km | 01:34:59 | 06:19/km日期: 2018-09-18 19:11 - 卡路里: 1188 Cal - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 05'15" / 05'54" / 06'18" / 06'01" / 06'56" / 05'47" / 08'04" / 12'52" / 04'07" / 05'52" / 07'42" / 06'09" / 07'14" / 06'40" / 06'55" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+01'38") | 1000 / 1000 |
2 | | 05'51" (+02'18") | 1000 / 2000 |
3 | | 05'20" (+01'47") | 1000 / 3000 |
4 | | 06'00" (+02'27") | 1000 / 4000 |
5 | | 05'48" (+02'15") | 1000 / 5000 |
6 | | 05'47" (+02'14") | 1000 / 6000 |
7 | | 06'24" (+02'51") | 1000 / 7000 |
8 | | 12'30" (+08'57") | 1000 / 8000 |
9 | | 03'33" | 1000 / 9000 |
10 | | 05'52" (+02'19") | 1000 / 10000 |
11 | | 06'27" (+02'54") | 1000 / 11000 |
12 | | 06'09" (+02'36") | 1000 / 12000 |
13 | | 06'28" (+02'55") | 1000 / 13000 |
14 | | 06'28" (+02'55") | 1000 / 14000 |
15 | | 06'53" (+03'20") | 1000 / 15000 |
16 | | 06'24" (+02'51") | 28 / 15028 |
9月累積里程 :
59.47 km ASICS 亞瑟士 TJR400 小黃 累積 :
1682.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'54" | 00:11'09" |
3 | 06'18" | 00:17'27" |
4 | 06'01" | 00:23'28" |
5 | 06'56" | 00:30'24" |
6 | 05'47" | 00:36'11" |
7 | 08'04" | 00:44'15" |
8 | 12'52" | 00:57'07" |
9 | 04'07" | 01:01'14" |
10 | 05'52" | 01:07'06" |
11 | 07'42" | 01:14'48" |
12 | 06'09" | 01:20'57" |
13 | 07'14" | 01:28'11" |
14 | 06'40" | 01:34'51" |
15 | 06'55" | 01:41'46" |
15.0 | 06'25" | 01:41'57" |