17.2 km | 01:29:16 | 05:11/km日期: 2018-09-19 17:54 - 卡路里: 992 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 52% - PM2.5: 良好(11)
Pace: 04'57" / 05'00" / 05'03" / 04'57" / 05'04" / 05'08" / 05'10" / 05'07" / 06'04" / 05'09" / 05'14" / 05'20" / 05'12" / 05'18" / 05'22" / 05'20" / 05'42" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 1000 / 1000 |
2 | | 04'59" (+00'02") | 1000 / 2000 |
3 | | 05'02" (+00'05") | 1000 / 3000 |
4 | | 04'57" | 1000 / 4000 |
5 | | 05'04" (+00'07") | 1000 / 5000 |
6 | | 05'07" (+00'10") | 1000 / 6000 |
7 | | 05'09" (+00'12") | 1000 / 7000 |
8 | | 05'07" (+00'10") | 1000 / 8000 |
9 | | 05'24" (+00'27") | 1000 / 9000 |
10 | | 05'09" (+00'12") | 1000 / 10000 |
11 | | 05'14" (+00'17") | 1000 / 11000 |
12 | | 05'20" (+00'23") | 1000 / 12000 |
13 | | 05'11" (+00'14") | 1000 / 13000 |
14 | | 05'18" (+00'21") | 1000 / 14000 |
15 | | 05'21" (+00'24") | 1000 / 15000 |
16 | | 05'20" (+00'23") | 1000 / 16000 |
17 | | 05'41" (+00'44") | 1000 / 17000 |
18 | | 04'52" | 167 / 17167 |
9月累積里程 :
333.06 km Adidas 累積 :
16147.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'00" | 00:09'57" |
3 | 05'03" | 00:15'00" |
4 | 04'57" | 00:19'57" |
5 | 05'04" | 00:25'01" |
6 | 05'08" | 00:30'09" |
7 | 05'10" | 00:35'19" |
8 | 05'07" | 00:40'26" |
9 | 06'04" | 00:46'30" |
10 | 05'09" | 00:51'39" |
11 | 05'14" | 00:56'53" |
12 | 05'20" | 01:02'13" |
13 | 05'12" | 01:07'25" |
14 | 05'18" | 01:12'43" |
15 | 05'22" | 01:18'05" |
16 | 05'20" | 01:23'25" |
17 | 05'42" | 01:29'07" |
17.2 | 04'46" | 01:29'55" |