8.2 km | 04:43:38 | 34:30/km日期: 2018-09-16 08:08 - 總爬升: 1428 m - 卡路里: 140 Cal - 平均步頻: 112 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 29'22" / 26'29" / 40'14" / 38'14" / 29'26" / 35'28" / 33'05" / 44'22" / 73'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 29'24" (+02'55") | 1000 / 1000 |
2 | | 26'29" | 1000 / 2000 |
3 | | 31'13" (+04'44") | 1000 / 3000 |
4 | | 38'14" (+11'45") | 1000 / 4000 |
5 | | 29'26" (+02'57") | 1000 / 5000 |
6 | | 35'28" (+08'59") | 1000 / 6000 |
7 | | 33'05" (+06'36") | 1000 / 7000 |
8 | | 44'22" (+17'53") | 1000 / 8000 |
9 | | 01:12'56" (+46'27") | 218 / 8218 |
9月累積里程 : 77.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'22" | 00:29'22" |
2 | 26'29" | 00:55'51" |
3 | 40'14" | 01:36'05" |
4 | 38'14" | 02:14'19" |
5 | 29'26" | 02:43'45" |
6 | 35'28" | 03:19'13" |
7 | 33'05" | 03:52'18" |
8 | 44'22" | 04:36'40" |
8.2 | 72'57" | 04:52'37" |