10.5 km | 00:59:40 | 05:40/km日期: 2018-09-17 04:23 - 地點: 區公所 - 天氣: 晴 - 卡路里: 567 Cal - 總步數: 10650 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'37" / 05'59" / 05'54" / 05'50" / 05'49" / 05'32" / 05'29" / 05'21" / 05'18" / 05'13" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'25") | 1000 / 1000 | 170 / 88 |
2 | | 05'59" (+00'47") | 1007 / 2007 | 176 / 94 |
3 | | 05'50" (+00'38") | 1001 / 3009 | 177 / 96 |
4 | | 05'49" (+00'37") | 1001 / 4010 | 178 / 96 |
5 | | 05'49" (+00'37") | 1006 / 5017 | 179 / 95 |
6 | | 05'29" (+00'17") | 1008 / 6026 | 180 / 101 |
7 | | 05'27" (+00'15") | 1004 / 7030 | 180 / 101 |
8 | | 05'20" (+00'08") | 1003 / 8033 | 181 / 103 |
9 | | 05'16" (+00'04") | 1003 / 9037 | 181 / 104 |
10 | | 05'12" | 1010 / 10047 | 181 / 105 |
11 | | 04'58" | 509 / 10556 | 180 / 111 |
9月累積里程 :
560.10 km Y拖 3代(黃) 累積 :
2202.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'59" | 00:12'36" |
3 | 05'54" | 00:18'30" |
4 | 05'50" | 00:24'20" |
5 | 05'49" | 00:30'09" |
6 | 05'32" | 00:35'41" |
7 | 05'29" | 00:41'10" |
8 | 05'21" | 00:46'31" |
9 | 05'18" | 00:51'49" |
10 | 05'13" | 00:57'02" |
10.5 | 05'09" | 00:59'40" |