10.0 km | 01:04:55 | 06:28/km日期: 2018-09-16 06:39 - 總爬升: 137 m - 卡路里: 844 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 82% - PM2.5: 普通(45)
Pace: 08'37" / 17'10" / 06'12" / 06'15" / 06'16" / 06'01" / 05'55" / 06'40" / 06'40" / 06'44" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+01'50") | 1609 / 1609 |
2 | | 06'17" (+00'15") | 1609 / 3218 |
3 | | 06'12" (+00'10") | 1609 / 4828 |
4 | | 06'02" | 1609 / 6437 |
5 | | 06'33" (+00'31") | 1609 / 8046 |
6 | | 06'07" (+00'05") | 1609 / 9656 |
7 | | 05'31" | 364 / 10020 |
9月累積里程 : 103.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 17'10" | 00:25'47" |
3 | 06'12" | 00:31'59" |
4 | 06'15" | 00:38'14" |
5 | 06'16" | 00:44'30" |
6 | 06'01" | 00:50'31" |
7 | 05'55" | 00:56'26" |
8 | 06'40" | 01:03'06" |
9 | 06'40" | 01:09'46" |
10 | 06'44" | 01:16'30" |
10.0 | 05'38" | 01:16'37" |