15.1 km | 01:39:01 | 06:34/km日期: 2018-09-16 18:52 - 總爬升: 132 m - 卡路里: 1142 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'49" / 06'37" / 06'38" / 06'32" / 06'41" / 06'36" / 06'40" / 06'26" / 06'51" / 06'10" / 06'13" / 07'05" / 06'20" / 06'27" / 06'29" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'40") | 1000 / 1000 |
2 | | 06'36" (+00'27") | 1000 / 2000 |
3 | | 06'37" (+00'28") | 1000 / 3000 |
4 | | 06'32" (+00'23") | 1000 / 4000 |
5 | | 06'40" (+00'31") | 1000 / 5000 |
6 | | 06'35" (+00'26") | 1000 / 6000 |
7 | | 06'40" (+00'31") | 1000 / 7000 |
8 | | 06'25" (+00'16") | 1000 / 8000 |
9 | | 06'51" (+00'42") | 1000 / 9000 |
10 | | 06'09" | 1000 / 10000 |
11 | | 06'13" (+00'04") | 1000 / 11000 |
12 | | 07'05" (+00'56") | 1000 / 12000 |
13 | | 06'19" (+00'10") | 1000 / 13000 |
14 | | 06'27" (+00'18") | 1000 / 14000 |
15 | | 06'28" (+00'19") | 1000 / 15000 |
16 | | 06'48" (+00'39") | 68 / 15068 |
9月累積里程 : 124.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'37" | 00:13'26" |
3 | 06'38" | 00:20'04" |
4 | 06'32" | 00:26'36" |
5 | 06'41" | 00:33'17" |
6 | 06'36" | 00:39'53" |
7 | 06'40" | 00:46'33" |
8 | 06'26" | 00:52'59" |
9 | 06'51" | 00:59'50" |
10 | 06'10" | 01:06'00" |
11 | 06'13" | 01:12'13" |
12 | 07'05" | 01:19'18" |
13 | 06'20" | 01:25'38" |
14 | 06'27" | 01:32'05" |
15 | 06'29" | 01:38'34" |
15.1 | 06'49" | 01:39'02" |