5.7 km | 00:31:32 | 05:33/km日期: 2014-03-23 20:32 - 卡路里: 522 Cal - 溫度: 20°C - 濕度: 66%
Pace: 06'06" / 05'41" / 05'36" / 05'22" / 05'17" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'50") | 1000 / 1000 |
| 2 | | 05'40" (+00'25") | 1007 / 2008 |
| 3 | | 05'34" (+00'19") | 988 / 2996 |
| 4 | | 05'22" (+00'07") | 1014 / 4011 |
| 5 | | 05'15" | 1009 / 5020 |
| 6 | | 05'08" | 668 / 5689 |
3月累積里程 : 132.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'41" | 00:11'47" |
| 3 | 05'36" | 00:17'23" |
| 4 | 05'22" | 00:22'45" |
| 5 | 05'17" | 00:28'02" |
| 5.7 | 05'13" | 00:31'32" |
留言 
