21.2 km | 02:17:52 | 06:29/km日期: 2014-03-23 06:52 - 地點: 大安森林公園 - 天氣: 晴 - 卡路里: 1528 Cal - 溫度: 17°C - 濕度: 75%
Pace: 06'50" / 06'50" / 06'31" / 06'09" / 06'30" / 06'01" / 06'30" / 06'19" / 06'11" / 06'10" / 06'09" / 06'10" / 06'20" / 06'20" / 06'10" / 06'21" / 06'10" / 06'29" / 06'30" / 06'31" / 06'20" / 20'13" /
3月累積里程 :
119.38 km ![](images/shoe.png)
adidas adistar boost 累積 :
371.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'50" | 00:13'40" |
3 | 06'31" | 00:20'11" |
4 | 06'09" | 00:26'20" |
5 | 06'30" | 00:32'50" |
6 | 06'01" | 00:38'51" |
7 | 06'30" | 00:45'21" |
8 | 06'19" | 00:51'40" |
9 | 06'11" | 00:57'51" |
10 | 06'10" | 01:04'01" |
11 | 06'09" | 01:10'10" |
12 | 06'10" | 01:16'20" |
13 | 06'20" | 01:22'40" |
14 | 06'20" | 01:29'00" |
15 | 06'10" | 01:35'10" |
16 | 06'21" | 01:41'31" |
17 | 06'10" | 01:47'41" |
18 | 06'29" | 01:54'10" |
19 | 06'30" | 02:00'40" |
20 | 06'31" | 02:07'11" |
21 | 06'20" | 02:13'31" |
21.6 | 07'25" | 02:17'52" |