16.1 km | 01:53:01 | 07:01/km日期: 2018-09-13 21:33 - 卡路里: 1432 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 06'57" / 06'56" / 06'57" / 06'51" / 06'49" / 06'47" / 06'48" / 06'34" / 06'34" / 06'34" / 06'32" / 06'45" / 06'46" / 08'53" / 08'07" / 07'38" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'25") | 1000 / 1000 |
2 | | 06'55" (+00'23") | 1000 / 2000 |
3 | | 06'57" (+00'25") | 1000 / 3000 |
4 | | 06'51" (+00'19") | 1000 / 4000 |
5 | | 06'48" (+00'16") | 1000 / 5000 |
6 | | 06'46" (+00'14") | 1000 / 6000 |
7 | | 06'48" (+00'16") | 1000 / 7000 |
8 | | 06'33" (+00'01") | 1000 / 8000 |
9 | | 06'34" (+00'02") | 1000 / 9000 |
10 | | 06'33" (+00'01") | 1000 / 10000 |
11 | | 06'32" | 1000 / 11000 |
12 | | 06'44" (+00'12") | 1000 / 12000 |
13 | | 06'45" (+00'13") | 1000 / 13000 |
14 | | 08'53" (+02'21") | 1000 / 14000 |
15 | | 08'07" (+01'35") | 1000 / 15000 |
16 | | 07'38" (+01'06") | 1000 / 16000 |
17 | | 07'23" (+00'51") | 73 / 16073 |
9月累積里程 : 243.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'56" | 00:13'53" |
3 | 06'57" | 00:20'50" |
4 | 06'51" | 00:27'41" |
5 | 06'49" | 00:34'30" |
6 | 06'47" | 00:41'17" |
7 | 06'48" | 00:48'05" |
8 | 06'34" | 00:54'39" |
9 | 06'34" | 01:01'13" |
10 | 06'34" | 01:07'47" |
11 | 06'32" | 01:14'19" |
12 | 06'45" | 01:21'04" |
13 | 06'46" | 01:27'50" |
14 | 08'53" | 01:36'43" |
15 | 08'07" | 01:44'50" |
16 | 07'38" | 01:52'28" |
16.1 | 07'28" | 01:53'01" |