7.0 km | 00:47:10 | 06:43/km日期: 2018-09-11 19:22 - 卡路里: 368 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 71% - PM2.5: 普通(42)
Pace: 06'55" / 06'30" / 06'28" / 06'32" / 06'46" / 06'55" / 06'56" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'28") | 1000 / 1000 |
2 | | 06'29" (+00'02") | 1000 / 2000 |
3 | | 06'27" | 1000 / 3000 |
4 | | 06'32" (+00'05") | 1000 / 4000 |
5 | | 06'45" (+00'18") | 1000 / 5000 |
6 | | 06'54" (+00'27") | 1000 / 6000 |
7 | | 06'56" (+00'29") | 1000 / 7000 |
8 | | 08'52" (+02'25") | 15 / 7015 |
9月累積里程 : 109.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'30" | 00:13'25" |
3 | 06'28" | 00:19'53" |
4 | 06'32" | 00:26'25" |
5 | 06'46" | 00:33'11" |
6 | 06'55" | 00:40'06" |
7 | 06'56" | 00:47'02" |
7.0 | 09'49" | 00:47'11" |