10.8 km | 01:17:36 | 07:12/km日期: 2018-09-11 22:42 - 卡路里: 735 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 08'28" / 06'53" / 06'50" / 06'51" / 05'35" / 04'36" / 05'49" / 06'05" / 06'34" / 09'18" / 13'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+03'51") | 1000 / 1000 |
2 | | 06'52" (+02'16") | 1000 / 2000 |
3 | | 06'50" (+02'14") | 1000 / 3000 |
4 | | 06'51" (+02'15") | 1000 / 4000 |
5 | | 05'34" (+00'58") | 1000 / 5000 |
6 | | 04'36" | 1000 / 6000 |
7 | | 05'48" (+01'12") | 1000 / 7000 |
8 | | 06'05" (+01'29") | 1000 / 8000 |
9 | | 06'34" (+01'58") | 1000 / 9000 |
10 | | 09'17" (+04'41") | 1000 / 10000 |
11 | | 13'48" (+09'12") | 769 / 10769 |
9月累積里程 :
303.38 km MIZUNO WAVE MERCURY 2 累積 :
3168.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 06'53" | 00:15'21" |
3 | 06'50" | 00:22'11" |
4 | 06'51" | 00:29'02" |
5 | 05'35" | 00:34'37" |
6 | 04'36" | 00:39'13" |
7 | 05'49" | 00:45'02" |
8 | 06'05" | 00:51'07" |
9 | 06'34" | 00:57'41" |
10 | 09'18" | 01:06'59" |
10.8 | 13'49" | 01:17'37" |