13.1 km | 01:02:51 | 04:48/km日期: 2018-09-11 20:31 - 卡路里: 765 Cal - 總步數: 11728 - 平均步頻: 186 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(34)
Pace: 05'39" / 05'36" / 05'17" / 04'44" / 04'38" / 04'14" / 04'14" / 04'01" / 04'16" / 04'13" / 04'21" / 05'00" / 05'20" / 16'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+01'30") | 1003 / 1003 | 180 / 98 |
2 | | 05'35" (+01'28") | 1000 / 2004 | 182 / 97 |
3 | | 05'15" (+01'08") | 1003 / 3007 | 182 / 103 |
4 | | 04'41" (+00'34") | 1000 / 4007 | 184 / 115 |
5 | | 04'38" (+00'31") | 1009 / 5017 | 186 / 115 |
6 | | 04'13" (+00'06") | 1001 / 6018 | 189 / 124 |
7 | | 04'12" (+00'05") | 1007 / 7026 | 190 / 125 |
8 | | 04'07" | 1008 / 8034 | 190 / 127 |
9 | | 04'13" (+00'06") | 1003 / 9038 | 191 / 123 |
10 | | 04'12" (+00'05") | 1002 / 10040 | 191 / 124 |
11 | | 04'22" (+00'15") | 1009 / 11049 | 192 / 119 |
12 | | 05'01" (+00'54") | 1002 / 12051 | 185 / 107 |
13 | | 05'54" (+01'47") | 1006 / 13058 | 184 / 91 |
14 | | 05'52" (+01'45") | 79 / 13138 | 175 / 96 |
9月累積里程 : 301.21 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'36" | 00:11'15" |
3 | 05'17" | 00:16'32" |
4 | 04'44" | 00:21'16" |
5 | 04'38" | 00:25'54" |
6 | 04'14" | 00:30'08" |
7 | 04'14" | 00:34'22" |
8 | 04'01" | 00:38'23" |
9 | 04'16" | 00:42'39" |
10 | 04'13" | 00:46'52" |
11 | 04'21" | 00:51'13" |
12 | 05'00" | 00:56'13" |
13 | 05'20" | 01:01'33" |
13.1 | 16'21" | 01:02'51" |