20.0 km | 03:04:16 | 09:13/km日期: 2018-09-09 05:39 - 總爬升: 204 m - 卡路里: 1025 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'18" / 06'08" / 06'16" / 06'10" / 14'38" / 16'05" / 15'15" / 15'43" / 06'44" / 06'29" / 06'33" / 14'49" / 06'36" / 08'48" / 11'18" / 11'26" / 06'13" / 06'09" / 06'33" / 06'11" /
9月累積里程 : 100.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'08" | 00:12'26" |
3 | 06'16" | 00:18'42" |
4 | 06'10" | 00:24'52" |
5 | 14'38" | 00:39'30" |
6 | 16'05" | 00:55'35" |
7 | 15'15" | 01:10'50" |
8 | 15'43" | 01:26'33" |
9 | 06'44" | 01:33'17" |
10 | 06'29" | 01:39'46" |
11 | 06'33" | 01:46'19" |
12 | 14'49" | 02:01'08" |
13 | 06'36" | 02:07'44" |
14 | 08'48" | 02:16'32" |
15 | 11'18" | 02:27'50" |
16 | 11'26" | 02:39'16" |
17 | 06'13" | 02:45'29" |
18 | 06'09" | 02:51'38" |
19 | 06'33" | 02:58'11" |
20.0 | 06'11" | 03:04'16" |