5.2 km | 00:44:22 | 08:31/km日期: 2018-09-08 05:22 - 卡路里: 361 Cal - 平均步頻: 150
Pace: 07'30" / 08'06" / 08'07" / 07'58" / 12'11" / 11'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" | 1000 / 1000 |
2 | | 08'04" (+00'44") | 1000 / 2000 |
3 | | 08'06" (+00'46") | 1000 / 3000 |
4 | | 07'58" (+00'38") | 1000 / 4000 |
5 | | 10'37" (+03'17") | 1000 / 5000 |
6 | | 11'12" (+03'52") | 200 / 5200 |
9月累積里程 : 89.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 08'06" | 00:15'36" |
3 | 08'07" | 00:23'43" |
4 | 07'58" | 00:31'41" |
5 | 12'11" | 00:43'52" |
5.2 | 11'03" | 00:46'05" |