13.6 km | 01:57:29 | 08:37/km日期: 2018-09-07 21:09 - 卡路里: 560 Cal - 平均步頻: 156
Pace: 08'48" / 08'37" / 08'32" / 08'32" / 08'32" / 08'34" / 08'45" / 08'39" / 08'36" / 08'16" / 08'42" / 09'28" / 08'39" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+00'33") | 1000 / 1000 |
2 | | 08'37" (+00'22") | 1000 / 2000 |
3 | | 08'31" (+00'16") | 1000 / 3000 |
4 | | 08'32" (+00'17") | 1000 / 4000 |
5 | | 08'32" (+00'17") | 1000 / 5000 |
6 | | 08'33" (+00'18") | 1000 / 6000 |
7 | | 08'44" (+00'29") | 1000 / 7000 |
8 | | 08'39" (+00'24") | 1000 / 8000 |
9 | | 08'36" (+00'21") | 1000 / 9000 |
10 | | 08'15" | 1000 / 10000 |
11 | | 08'42" (+00'27") | 1000 / 11000 |
12 | | 08'47" (+00'32") | 1000 / 12000 |
13 | | 08'38" (+00'23") | 1000 / 13000 |
14 | | 08'49" (+00'34") | 623 / 13623 |
9月累積里程 :
518.69 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20206.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 08'37" | 00:17'25" |
3 | 08'32" | 00:25'57" |
4 | 08'32" | 00:34'29" |
5 | 08'32" | 00:43'01" |
6 | 08'34" | 00:51'35" |
7 | 08'45" | 01:00'20" |
8 | 08'39" | 01:08'59" |
9 | 08'36" | 01:17'35" |
10 | 08'16" | 01:25'51" |
11 | 08'42" | 01:34'33" |
12 | 09'28" | 01:44'01" |
13 | 08'39" | 01:52'40" |
13.6 | 08'49" | 01:58'10" |