5.0 km | 00:27:38 | 05:29/km日期: 2014-03-20 20:26 - 地點: 政大 - 天氣: 毛毛雨 - 卡路里: 348 Cal - 溫度: 15°C - 濕度: 78%
Pace: 05'29" / 05'40" / 05'38" / 05'33" / 05'10" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'20") | 1000 / 1000 |
2 | | 05'40" (+00'31") | 1000 / 2000 |
3 | | 05'38" (+00'29") | 1000 / 3000 |
4 | | 05'32" (+00'23") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'20" (+00'11") | 24 / 5024 |
3月累積里程 : 55.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'40" | 00:11'09" |
3 | 05'38" | 00:16'47" |
4 | 05'33" | 00:22'20" |
5 | 05'10" | 00:27'30" |
5.0 | 05'24" | 00:27'38" |