8.0 km | 00:45:34 | 05:41/km日期: 2018-09-06 22:07 - 卡路里: 582 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 06'12" / 05'43" / 05'35" / 05'35" / 05'34" / 05'39" / 05'21" / 05'51" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'50") | 1000 / 1000 |
2 | | 05'43" (+00'22") | 1000 / 2000 |
3 | | 05'35" (+00'14") | 1000 / 3000 |
4 | | 05'35" (+00'14") | 1000 / 4000 |
5 | | 05'33" (+00'12") | 1000 / 5000 |
6 | | 05'38" (+00'17") | 1000 / 6000 |
7 | | 05'21" | 1000 / 7000 |
8 | | 05'51" (+00'30") | 1000 / 8000 |
9 | | 05'09" | 14 / 8014 |
9月累積里程 : 137.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'43" | 00:11'55" |
3 | 05'35" | 00:17'30" |
4 | 05'35" | 00:23'05" |
5 | 05'34" | 00:28'39" |
6 | 05'39" | 00:34'18" |
7 | 05'21" | 00:39'39" |
8 | 05'51" | 00:45'30" |
8.0 | 05'50" | 00:45'35" |