9.6 km | 01:00:34 | 06:20/km日期: 2018-09-05 21:11 - 卡路里: 723 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 77%
Pace: 06'28" / 06'17" / 06'10" / 06'09" / 06'09" / 06'08" / 06'08" / 07'12" / 06'26" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'20") | 1000 / 1000 |
2 | | 06'17" (+00'10") | 1000 / 2000 |
3 | | 06'09" (+00'02") | 1000 / 3000 |
4 | | 06'08" (+00'01") | 1000 / 4000 |
5 | | 06'09" (+00'02") | 1000 / 5000 |
6 | | 06'08" (+00'01") | 1000 / 6000 |
7 | | 06'07" | 1000 / 7000 |
8 | | 07'11" (+01'04") | 1000 / 8000 |
9 | | 06'25" (+00'18") | 1000 / 9000 |
10 | | 06'15" (+00'08") | 552 / 9552 |
9月累積里程 : 124.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'17" | 00:12'45" |
3 | 06'10" | 00:18'55" |
4 | 06'09" | 00:25'04" |
5 | 06'09" | 00:31'13" |
6 | 06'08" | 00:37'21" |
7 | 06'08" | 00:43'29" |
8 | 07'12" | 00:50'41" |
9 | 06'26" | 00:57'07" |
9.6 | 06'16" | 01:00'35" |