7.6 km | 00:45:48 | 05:59/km日期: 2014-03-19 19:06 - 卡路里: 454 Cal - 溫度: 25°C - 濕度: 79%
Pace: 07'18" / 05'18" / 04'51" / 04'51" / 05'39" / 06'07" / 06'51" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+03'13") | 238 / 238 |
2 | | 07'45" (+03'04") | 238 / 476 |
3 | | 07'20" (+02'39") | 238 / 714 |
4 | | 07'12" (+02'31") | 238 / 953 |
5 | | 06'59" (+02'18") | 238 / 1191 |
6 | | 05'10" (+00'29") | 238 / 1429 |
7 | | 05'18" (+00'37") | 238 / 1668 |
8 | | 05'31" (+00'50") | 238 / 1906 |
9 | | 05'35" (+00'54") | 238 / 2144 |
10 | | 05'27" (+00'46") | 238 / 2383 |
11 | | 04'41" | 238 / 2621 |
12 | | 04'49" (+00'08") | 238 / 2859 |
13 | | 05'06" (+00'25") | 238 / 3098 |
14 | | 05'18" (+00'37") | 238 / 3336 |
15 | | 05'14" (+00'33") | 238 / 3574 |
16 | | 05'23" (+00'42") | 238 / 3813 |
17 | | 06'00" (+01'19") | 238 / 4051 |
18 | | 06'00" (+01'19") | 238 / 4289 |
19 | | 05'14" (+00'33") | 238 / 4528 |
20 | | 05'39" (+00'58") | 238 / 4766 |
21 | | 05'39" (+00'58") | 238 / 5004 |
22 | | 06'21" (+01'40") | 238 / 5243 |
23 | | 06'17" (+01'36") | 238 / 5481 |
24 | | 06'17" (+01'36") | 238 / 5719 |
25 | | 06'59" (+02'18") | 238 / 5958 |
26 | | 06'47" (+02'06") | 238 / 6196 |
27 | | 06'47" (+02'06") | 238 / 6434 |
28 | | 07'24" (+02'43") | 238 / 6673 |
29 | | 06'55" (+02'14") | 238 / 6911 |
30 | | 06'51" (+02'10") | 238 / 7149 |
31 | | 07'03" (+02'22") | 238 / 7388 |
32 | | 00'58" | 238 / 7626 |
3月累積里程 :
114.89 km MIZUNO WAVE X10 累積 :
567.0 kmAndroid - HUAWEI HUAWEI_U8860 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 05'18" | 00:12'36" |
3 | 04'51" | 00:17'27" |
4 | 04'51" | 00:22'18" |
5 | 05'39" | 00:27'57" |
6 | 06'07" | 00:34'04" |
7 | 06'51" | 00:40'55" |
7.6 | 07'32" | 00:45'48" |