10.2 km | 00:58:48 | 05:45/km日期: 2018-08-09 19:16 - 卡路里: 704 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 04'37" / 06'04" / 10'15" / 09'02" / 11'18" / 06'08" / 05'53" / 06'03" / 05'59" / 06'01" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'35") | 1000 / 1000 |
2 | | 06'03" (+01'14") | 1000 / 2000 |
3 | | 04'55" (+00'06") | 1000 / 3000 |
4 | | 04'49" | 1000 / 4000 |
5 | | 05'36" (+00'47") | 1000 / 5000 |
6 | | 06'08" (+01'19") | 1000 / 6000 |
7 | | 05'52" (+01'03") | 1000 / 7000 |
8 | | 06'02" (+01'13") | 1000 / 8000 |
9 | | 05'59" (+01'10") | 1000 / 9000 |
10 | | 06'00" (+01'11") | 1000 / 10000 |
11 | | 04'35" | 205 / 10205 |
8月累積里程 : 58.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 06'04" | 00:10'41" |
3 | 10'15" | 00:20'56" |
4 | 09'02" | 00:29'58" |
5 | 11'18" | 00:41'16" |
6 | 06'08" | 00:47'24" |
7 | 05'53" | 00:53'17" |
8 | 06'03" | 00:59'20" |
9 | 05'59" | 01:05'19" |
10 | 06'01" | 01:11'20" |
10.2 | 04'36" | 01:12'17" |