20.5 km | 01:56:39 | 05:41/km日期: 2018-09-02 11:58 - 總爬升: 202 m - 平均心率: 162 - 卡路里: 1420 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 93%
Pace: 05'05" / 05'11" / 05'04" / 05'13" / 05'23" / 05'20" / 05'20" / 05'30" / 05'31" / 05'00" / 05'53" / 05'31" / 05'39" / 05'44" / 05'46" / 05'39" / 06'13" / 07'17" / 05'58" / 07'08" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'06") | 1000 / 1000 |
| 2 | | 05'11" (+00'12") | 1000 / 2000 |
| 3 | | 05'03" (+00'04") | 1000 / 3000 |
| 4 | | 05'13" (+00'14") | 1000 / 4000 |
| 5 | | 05'22" (+00'23") | 1000 / 5000 |
| 6 | | 05'20" (+00'21") | 1000 / 6000 |
| 7 | | 05'19" (+00'20") | 1000 / 7000 |
| 8 | | 05'30" (+00'31") | 1000 / 8000 |
| 9 | | 05'30" (+00'31") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 05'53" (+00'54") | 1000 / 11000 |
| 12 | | 05'31" (+00'32") | 1000 / 12000 |
| 13 | | 05'38" (+00'39") | 1000 / 13000 |
| 14 | | 05'43" (+00'44") | 1000 / 14000 |
| 15 | | 05'46" (+00'47") | 1000 / 15000 |
| 16 | | 05'38" (+00'39") | 1000 / 16000 |
| 17 | | 06'13" (+01'14") | 1000 / 17000 |
| 18 | | 07'17" (+02'18") | 1000 / 18000 |
| 19 | | 05'57" (+00'58") | 1000 / 19000 |
| 20 | | 07'07" (+02'08") | 1000 / 20000 |
| 21 | | 06'26" (+01'27") | 504 / 20504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
171.13 km 
Asics Skysensor Japan Old Version 累積 :
2404.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'11" | 00:10'16" |
| 3 | 05'04" | 00:15'20" |
| 4 | 05'13" | 00:20'33" |
| 5 | 05'23" | 00:25'56" |
| 6 | 05'20" | 00:31'16" |
| 7 | 05'20" | 00:36'36" |
| 8 | 05'30" | 00:42'06" |
| 9 | 05'31" | 00:47'37" |
| 10 | 05'00" | 00:52'37" |
| 11 | 05'53" | 00:58'30" |
| 12 | 05'31" | 01:04'01" |
| 13 | 05'39" | 01:09'40" |
| 14 | 05'44" | 01:15'24" |
| 15 | 05'46" | 01:21'10" |
| 16 | 05'39" | 01:26'49" |
| 17 | 06'13" | 01:33'02" |
| 18 | 07'17" | 01:40'19" |
| 19 | 05'58" | 01:46'17" |
| 20 | 07'08" | 01:53'25" |
| 20.5 | 06'24" | 01:56'39" |
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