42.4 km | 06:30:49 | 09:13/km日期: 2018-09-01 16:30 - 總爬升: 272 m - 卡路里: 2592 Cal - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 06'33" / 07'11" / 06'44" / 07'14" / 06'44" / 06'54" / 06'53" / 07'16" / 07'00" / 07'57" / 07'46" / 08'00" / 08'12" / 07'30" / 08'04" / 11'30" / 12'00" / 11'18" / 08'57" / 08'05" / 09'31" / 10'37" / 11'45" / 09'10" / 08'45" / 11'34" / 11'40" / 11'45" / 09'34" / 08'20" / 10'41" / 11'17" / 08'54" / 10'29" / 12'10" / 09'04" / 10'50" / 10'01" / 10'04" / 09'18" / 08'55" / 09'01" / 16'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" | 1002 / 1002 |
2 | | 07'08" (+00'36") | 1006 / 2008 |
3 | | 06'45" (+00'13") | 996 / 3005 |
4 | | 07'09" (+00'37") | 1009 / 4014 |
5 | | 06'44" (+00'12") | 999 / 5013 |
6 | | 06'55" (+00'23") | 1010 / 6023 |
7 | | 06'54" (+00'22") | 997 / 7021 |
8 | | 07'17" (+00'45") | 1010 / 8031 |
9 | | 07'00" (+00'28") | 1004 / 9036 |
10 | | 07'59" (+01'27") | 997 / 10033 |
11 | | 07'45" (+01'13") | 1013 / 11047 |
12 | | 07'51" (+01'19") | 999 / 12046 |
13 | | 08'15" (+01'43") | 995 / 13041 |
14 | | 07'32" (+01'00") | 1016 / 14057 |
15 | | 08'03" (+01'31") | 1000 / 15058 |
16 | | 11'45" (+05'13") | 994 / 16052 |
17 | | 11'50" (+05'18") | 1017 / 17070 |
18 | | 11'21" (+04'49") | 1002 / 18072 |
19 | | 08'49" (+02'17") | 990 / 19062 |
20 | | 08'05" (+01'33") | 1004 / 20066 |
21 | | 09'36" (+03'04") | 1004 / 21071 |
22 | | 10'41" (+04'09") | 1007 / 22078 |
23 | | 11'44" (+05'12") | 1011 / 23090 |
24 | | 08'53" (+02'21") | 1006 / 24096 |
25 | | 08'59" (+02'27") | 1004 / 25101 |
26 | | 11'39" (+05'07") | 996 / 26097 |
27 | | 11'37" (+05'05") | 1007 / 27105 |
28 | | 11'37" (+05'05") | 1005 / 28110 |
29 | | 09'24" (+02'52") | 1012 / 29122 |
30 | | 08'14" (+01'42") | 1007 / 30130 |
31 | | 11'07" (+04'35") | 1001 / 31131 |
32 | | 10'59" (+04'27") | 994 / 32126 |
33 | | 08'48" (+02'16") | 1000 / 33126 |
34 | | 10'51" (+04'19") | 1002 / 34129 |
35 | | 12'01" (+05'29") | 1016 / 35146 |
36 | | 08'48" (+02'16") | 995 / 36141 |
37 | | 10'54" (+04'22") | 1011 / 37153 |
38 | | 10'20" (+03'48") | 1005 / 38158 |
39 | | 09'52" (+03'20") | 993 / 39151 |
40 | | 09'05" (+02'33") | 1011 / 40163 |
41 | | 09'03" (+02'31") | 1000 / 41163 |
42 | | 08'43" (+02'11") | 998 / 42162 |
43 | | 12'34" (+06'02") | 348 / 42510 |
9月累積里程 :
71.91 km ![](images/shoe.png)
New Balance M890 累積 :
3099.8 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'11" | 00:13'44" |
3 | 06'44" | 00:20'28" |
4 | 07'14" | 00:27'42" |
5 | 06'44" | 00:34'26" |
6 | 06'54" | 00:41'20" |
7 | 06'53" | 00:48'13" |
8 | 07'16" | 00:55'29" |
9 | 07'00" | 01:02'29" |
10 | 07'57" | 01:10'26" |
11 | 07'46" | 01:18'12" |
12 | 08'00" | 01:26'12" |
13 | 08'12" | 01:34'24" |
14 | 07'30" | 01:41'54" |
15 | 08'04" | 01:49'58" |
16 | 11'30" | 02:01'28" |
17 | 12'00" | 02:13'28" |
18 | 11'18" | 02:24'46" |
19 | 08'57" | 02:33'43" |
20 | 08'05" | 02:41'48" |
21 | 09'31" | 02:51'19" |
22 | 10'37" | 03:01'56" |
23 | 11'45" | 03:13'41" |
24 | 09'10" | 03:22'51" |
25 | 08'45" | 03:31'36" |
26 | 11'34" | 03:43'10" |
27 | 11'40" | 03:54'50" |
28 | 11'45" | 04:06'35" |
29 | 09'34" | 04:16'09" |
30 | 08'20" | 04:24'29" |
31 | 10'41" | 04:35'10" |
32 | 11'17" | 04:46'27" |
33 | 08'54" | 04:55'21" |
34 | 10'29" | 05:05'50" |
35 | 12'10" | 05:18'00" |
36 | 09'04" | 05:27'04" |
37 | 10'50" | 05:37'54" |
38 | 10'01" | 05:47'55" |
39 | 10'04" | 05:57'59" |
40 | 09'18" | 06:07'17" |
41 | 08'55" | 06:16'12" |
42 | 09'01" | 06:25'13" |
42.4 | 15'59" | 06:30'49" |