24.9 km | 03:38:29 | 08:46/km日期: 2018-09-01 16:31 - 卡路里: 1994 Cal - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 07'44" / 08'11" / 07'54" / 07'59" / 07'54" / 08'27" / 07'38" / 09'06" / 07'45" / 08'36" / 07'43" / 07'20" / 08'21" / 07'26" / 07'19" / 08'49" / 08'39" / 09'12" / 08'00" / 09'18" / 10'10" / 11'22" / 11'33" / 12'02" / 11'17" /
9月累積里程 : 150.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 08'11" | 00:15'55" |
3 | 07'54" | 00:23'49" |
4 | 07'59" | 00:31'48" |
5 | 07'54" | 00:39'42" |
6 | 08'27" | 00:48'09" |
7 | 07'38" | 00:55'47" |
8 | 09'06" | 01:04'53" |
9 | 07'45" | 01:12'38" |
10 | 08'36" | 01:21'14" |
11 | 07'43" | 01:28'57" |
12 | 07'20" | 01:36'17" |
13 | 08'21" | 01:44'38" |
14 | 07'26" | 01:52'04" |
15 | 07'19" | 01:59'23" |
16 | 08'49" | 02:08'12" |
17 | 08'39" | 02:16'51" |
18 | 09'12" | 02:26'03" |
19 | 08'00" | 02:34'03" |
20 | 09'18" | 02:43'21" |
21 | 10'10" | 02:53'31" |
22 | 11'22" | 03:04'53" |
23 | 11'33" | 03:16'26" |
24 | 12'02" | 03:28'28" |
24.9 | 11'19" | 03:38'31" |