21.5 km | 02:24:38 | 06:42/km日期: 2018-09-01 17:31 - 卡路里: 1163 Cal - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 06'57" / 06'02" / 06'03" / 06'04" / 06'06" / 06'06" / 06'51" / 09'33" / 08'43" / 06'22" / 06'10" / 06'05" / 07'15" / 06'15" / 06'00" / 06'26" / 06'13" / 06'24" / 06'24" / 06'21" / 07'14" / 09'30" /
9月累積里程 : 116.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'02" | 00:12'59" |
3 | 06'03" | 00:19'02" |
4 | 06'04" | 00:25'06" |
5 | 06'06" | 00:31'12" |
6 | 06'06" | 00:37'18" |
7 | 06'51" | 00:44'09" |
8 | 09'33" | 00:53'42" |
9 | 08'43" | 01:02'25" |
10 | 06'22" | 01:08'47" |
11 | 06'10" | 01:14'57" |
12 | 06'05" | 01:21'02" |
13 | 07'15" | 01:28'17" |
14 | 06'15" | 01:34'32" |
15 | 06'00" | 01:40'32" |
16 | 06'26" | 01:46'58" |
17 | 06'13" | 01:53'11" |
18 | 06'24" | 01:59'35" |
19 | 06'24" | 02:05'59" |
20 | 06'21" | 02:12'20" |
21 | 07'14" | 02:19'34" |
21.5 | 09'30" | 02:24'42" |