30.0 km | 02:58:31 | 05:57/km日期: 2018-09-01 08:13 - 平均心率: 152 - 卡路里: 1619 Cal - 總步數: 33620 - 平均步頻: 188 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 76%
Pace: 05'56" / 05'44" / 05'45" / 05'44" / 05'28" / 05'33" / 05'27" / 05'42" / 05'20" / 06'07" / 05'17" / 05'24" / 06'06" / 06'05" / 05'24" / 05'30" / 06'08" / 06'12" / 06'08" / 06'03" / 05'36" / 06'03" / 05'52" / 04'59" / 05'47" / 05'35" / 06'00" / 05'47" / 06'05" / 05'47" / 05'46" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'16") | 1007 / 1007 | 188 / 89 |
2 | | 05'43" (+00'05") | 1001 / 2008 | 188 / 92 |
3 | | 05'43" (+00'05") | 1005 / 3014 | 188 / 92 |
4 | | 05'42" (+00'04") | 1004 / 4018 | 189 / 92 |
5 | | 05'38" | 1005 / 5023 | 190 / 93 |
6 | | 05'39" (+00'01") | 1008 / 6032 | 189 / 93 |
7 | | 05'45" (+00'07") | 1006 / 7038 | 189 / 91 |
8 | | 05'40" (+00'02") | 1007 / 8046 | 191 / 92 |
9 | | 05'47" (+00'09") | 1003 / 9049 | 192 / 89 |
10 | | 06'06" (+00'28") | 1002 / 10051 | 190 / 85 |
11 | | 05'59" (+00'21") | 1006 / 11058 | 187 / 89 |
12 | | 05'56" (+00'18") | 1001 / 12060 | 189 / 88 |
13 | | 06'15" (+00'37") | 1006 / 13066 | 187 / 85 |
14 | | 06'05" (+00'27") | 1008 / 14074 | 188 / 86 |
15 | | 05'53" (+00'15") | 1005 / 15079 | 185 / 91 |
16 | | 06'36" (+00'58") | 1010 / 16090 | 185 / 81 |
17 | | 06'19" (+00'41") | 1007 / 17098 | 188 / 83 |
18 | | 06'04" (+00'26") | 1000 / 18098 | 191 / 85 |
19 | | 06'05" (+00'27") | 1008 / 19106 | 186 / 87 |
20 | | 05'42" (+00'04") | 1000 / 20107 | 188 / 92 |
21 | | 06'09" (+00'31") | 1000 / 21108 | 183 / 88 |
22 | | 05'57" (+00'19") | 1001 / 22109 | 186 / 90 |
23 | | 05'40" (+00'02") | 1004 / 23114 | 188 / 93 |
24 | | 05'49" (+00'11") | 1007 / 24122 | 189 / 90 |
25 | | 05'55" (+00'17") | 1009 / 25131 | 187 / 90 |
26 | | 05'55" (+00'17") | 1005 / 26137 | 187 / 89 |
27 | | 05'50" (+00'12") | 1005 / 27143 | 191 / 89 |
28 | | 06'01" (+00'23") | 1002 / 28146 | 184 / 89 |
29 | | 05'51" (+00'13") | 1008 / 29154 | 185 / 92 |
30 | | 05'44" (+00'06") | 996 / 30151 | 187 / 92 |
台北市蝙蝠俠
一個人的三十公里,是沉靜與狂歡並存的歷程