10.0 km | 01:00:04 | 06:00/km日期: 2018-08-30 19:52 - 卡路里: 586 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'17" / 05'32" / 05'48" / 05'50" / 06'03" / 05'55" / 05'57" / 06'16" / 06'12" / 06'11" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'46") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'48" (+00'17") | 1000 / 3000 |
4 | | 05'49" (+00'18") | 1000 / 4000 |
5 | | 06'03" (+00'32") | 1000 / 5000 |
6 | | 05'54" (+00'23") | 1000 / 6000 |
7 | | 05'57" (+00'26") | 1000 / 7000 |
8 | | 06'15" (+00'44") | 1000 / 8000 |
9 | | 06'12" (+00'41") | 1000 / 9000 |
10 | | 06'10" (+00'39") | 1000 / 10000 |
11 | | 04'46" | 12 / 10012 |
8月累積里程 :
90.88 km 美津濃 Wave CruiseⅡ 累積 :
1010.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'32" | 00:11'49" |
3 | 05'48" | 00:17'37" |
4 | 05'50" | 00:23'27" |
5 | 06'03" | 00:29'30" |
6 | 05'55" | 00:35'25" |
7 | 05'57" | 00:41'22" |
8 | 06'16" | 00:47'38" |
9 | 06'12" | 00:53'50" |
10 | 06'11" | 01:00'01" |
10.0 | 03'56" | 01:00'04" |