27.1 km | 02:31:36 | 05:35/km日期: 2018-03-24 15:13 - 平均心率: 148 - 卡路里: 1511 Cal - 平均步頻: 183
Pace: 05'22" / 05'15" / 05'17" / 05'36" / 05'20" / 05'35" / 05'40" / 05'32" / 05'39" / 05'35" / 05'31" / 05'34" / 05'45" / 05'39" / 05'58" / 05'33" / 05'39" / 05'29" / 05'29" / 05'36" / 05'23" / 05'54" / 06'04" / 05'31" / 05'56" / 05'33" / 05'50" / 04'13" /
3月累積里程 :
233.21 km ![](images/shoe.png)
Mizuno WAVE RIDER 20 累積 :
3442.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'15" | 00:10'37" |
3 | 05'17" | 00:15'54" |
4 | 05'36" | 00:21'30" |
5 | 05'20" | 00:26'50" |
6 | 05'35" | 00:32'25" |
7 | 05'40" | 00:38'05" |
8 | 05'32" | 00:43'37" |
9 | 05'39" | 00:49'16" |
10 | 05'35" | 00:54'51" |
11 | 05'31" | 01:00'22" |
12 | 05'34" | 01:05'56" |
13 | 05'45" | 01:11'41" |
14 | 05'39" | 01:17'20" |
15 | 05'58" | 01:23'18" |
16 | 05'33" | 01:28'51" |
17 | 05'39" | 01:34'30" |
18 | 05'29" | 01:39'59" |
19 | 05'29" | 01:45'28" |
20 | 05'36" | 01:51'04" |
21 | 05'23" | 01:56'27" |
22 | 05'54" | 02:02'21" |
23 | 06'04" | 02:08'25" |
24 | 05'31" | 02:13'56" |
25 | 05'56" | 02:19'52" |
26 | 05'33" | 02:25'25" |
27 | 05'50" | 02:31'15" |
27.1 | 04'10" | 02:31'36" |