9.0 km | 00:51:11 | 05:40/km日期: 2018-08-27 18:16 - 總爬升: 205 m - 卡路里: 609 Cal - 平均步頻: 182
Pace: 06'06" / 05'34" / 05'40" / 05'28" / 05'42" / 05'29" / 05'49" / 05'42" / 05'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'37") | 1000 / 1000 |
2 | | 05'33" (+00'05") | 1000 / 2000 |
3 | | 05'39" (+00'11") | 1000 / 3000 |
4 | | 05'28" | 1000 / 4000 |
5 | | 05'41" (+00'13") | 1000 / 5000 |
6 | | 05'29" (+00'01") | 1000 / 6000 |
7 | | 05'48" (+00'20") | 1000 / 7000 |
8 | | 05'42" (+00'14") | 1000 / 8000 |
9 | | 05'40" (+00'12") | 1000 / 9000 |
10 | | 04'31" | 6 / 9006 |
8月累積里程 : 104.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'34" | 00:11'40" |
3 | 05'40" | 00:17'20" |
4 | 05'28" | 00:22'48" |
5 | 05'42" | 00:28'30" |
6 | 05'29" | 00:33'59" |
7 | 05'49" | 00:39'48" |
8 | 05'42" | 00:45'30" |
9 | 05'40" | 00:51'10" |
9.0 | 04'50" | 00:51'12" |