15.2 km | 01:36:15 | 06:19/km日期: 2018-08-27 06:25 - 平均心率: 147 - 卡路里: 1185 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 00'50" / 06'14" / 06'08" / 05'53" / 06'04" / 05'59" / 06'19" / 06'14" / 06'13" / 17'21" / 06'36" / 06'48" / 06'44" / 06'28" / 06'50" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'39") | 1000 / 1000 |
| 2 | | 06'13" (+01'48") | 1000 / 2000 |
| 3 | | 06'08" (+01'43") | 1000 / 3000 |
| 4 | | 05'53" (+01'28") | 1000 / 4000 |
| 5 | | 06'03" (+01'38") | 1000 / 5000 |
| 6 | | 05'59" (+01'34") | 1000 / 6000 |
| 7 | | 06'11" (+01'46") | 1000 / 7000 |
| 8 | | 06'13" (+01'48") | 1000 / 8000 |
| 9 | | 06'13" (+01'48") | 1000 / 9000 |
| 10 | | 06'22" (+01'57") | 1000 / 10000 |
| 11 | | 06'36" (+02'11") | 1000 / 11000 |
| 12 | | 06'47" (+02'22") | 1000 / 12000 |
| 13 | | 06'47" (+02'22") | 767 / 12767 |
| 14 | | 04'25" | 56 / 12823 |
| 15 | | 06'49" (+02'24") | 219 / 13043 |
| 16 | | 04'39" (+00'14") | 53 / 13097 |
| 17 | | 07'00" (+02'35") | 213 / 13310 |
| 18 | | 04'45" (+00'20") | 52 / 13363 |
| 19 | | 06'51" (+02'26") | 218 / 13582 |
| 20 | | 05'09" (+00'44") | 48 / 13630 |
| 21 | | 06'51" (+02'26") | 218 / 13849 |
| 22 | | 04'46" (+00'21") | 52 / 13901 |
| 23 | | 07'00" (+02'35") | 214 / 14115 |
| 24 | | 04'29" (+00'04") | 55 / 14171 |
| 25 | | 06'59" (+02'34") | 214 / 14386 |
| 26 | | 06'50" (+02'25") | 842 / 15228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 222.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'50" | 00:00'50" |
| 2 | 06'14" | 00:07'04" |
| 3 | 06'08" | 00:13'12" |
| 4 | 05'53" | 00:19'05" |
| 5 | 06'04" | 00:25'09" |
| 6 | 05'59" | 00:31'08" |
| 7 | 06'19" | 00:37'27" |
| 8 | 06'14" | 00:43'41" |
| 9 | 06'13" | 00:49'54" |
| 10 | 17'21" | 01:07'15" |
| 11 | 06'36" | 01:13'51" |
| 12 | 06'48" | 01:20'39" |
| 13 | 06'44" | 01:27'23" |
| 14 | 06'28" | 01:33'51" |
| 15 | 06'50" | 01:40'41" |
| 15.2 | 06'16" | 01:42'07" |
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