| 813 m | 00:17:33 | 02:09/100m日期: 2018-08-26 17:37 - 卡路里: 159 Cal - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 15'09" (+14'51") | | 6 | 3 | | 03'08" (+02'50") | | 6 | 4 | | 01'51" (+01'34") | 28 | 34 | 5 | | 01'44" (+01'26") | 29 | 35 |
6 | | 01'54" (+01'37") | 28 | 34 | 7 | | 01'08" (+00'50") | 28 | 34 | 8 | | 02'28" (+02'11") | 28 | 34 | 9 | | 02'37" (+02'20") | 28 | 34 | 10 | | 01'51" (+01'33") | 28 | 34 | 11 | | 00'29" (+00'12") | 27 | 29 | 12 | | 06'17" (+05'59") | 27 | 33 | 13 | | 02'37" (+02'19") | 28 | 34 | 14 | | 03'30" (+03'13") | 28 | 34 | 15 | | 06'24" (+06'07") | 29 | 35 | 16 | | 02'59" (+02'41") | 30 | 36 | 17 | | 01'32" (+01'14") | 30 | 36 | 18 | | 01'39" (+01'21") | 28 | 34 | 19 | | 01'53" (+01'36") | 29 | 35 | 20 | | 01'59" (+01'42") | 29 | 35 | 21 | | 01'35" (+01'18") | 29 | 35 | 22 | | 00'42" (+00'25") | 29 | 32 | 23 | | 03'58" (+03'40") | 28 | 34 | 24 | | 02'14" (+01'56") | 28 | 34 | 25 | | 02'09" (+01'52") | 27 | 33 | 26 | | 02'37" (+02'19") | 27 | 33 | 27 | | 02'05" (+01'48") | 27 | 33 | 28 | | 01'40" (+01'22") | 27 | 33 | 29 | | 01'51" (+01'33") | 27 | 33 | 30 | | 01'38" (+01'20") | 23 | 29 | 31 | | 02'07" (+01'49") | 24 | 30 | 32 | | 02'02" (+01'45") | 27 | 33 | 33 | | 05'04" (+04'47") | 28 | 34 | 34 | | 02'59" (+02'42") | 26 | 32 | 35 | | 01'28" (+01'11") | 26 | 32 | 36 | | 01'31" (+01'14") | 26 | 32 | 37 | | 01'49" (+01'32") | 27 | 33 | 38 | | 03'14" (+02'56") | 27 | 33 | 39 | | 01'31" (+01'13") | 27 | 33 | 40 | | 01'30" (+01'13") | 27 | 33 | 41 | | 01'41" (+01'23") | 25 | 31 | 42 | | 02'14" (+01'57") | 25 | 31 | 43 | | 03'12" (+02'54") | 24 | 29 | 44 | | 04'39" (+04'21") | 25 | 31 | 45 | | 02'16" (+01'58") | 25 | 31 | 46 | | 01'44" (+01'27") | 25 | 31 | 47 | | 03'11" (+02'54") | 26 | 32 | 48 | | 06'42" (+06'25") | 27 | 39 | 49 | | 02'52" (+02'35") | 21 | 27 | 50 | | 03'16" (+02'59") | 26 | 32 | 51 | | 02'37" (+02'19") | 26 | 32 | 52 | | 01'40" (+01'23") | 26 | 32 | 53 | | 01'33" (+01'16") | 27 | 33 | 54 | | 01'52" (+01'34") | 26 | 32 | 55 | | 00'18" (+00'01") | 25 | 26 | 56 | | 11'29" (+11'12") | 25 | 31 | 57 | | 01'48" (+01'31") | 25 | 31 | 58 | | 01'56" (+01'39") | 26 | 32 | 59 | | 03'32" (+03'15") | 25 | 31 | 60 | | 01'26" (+01'08") | 27 | 33 | 61 | | 01'25" (+01'07") | 27 | 33 | 62 | | 02'41" (+02'24") | 25 | 31 | 63 | | 02'47" (+02'29") | 25 | 31 | 64 | | 02'18" (+02'01") | 27 | 33 | 65 | | 01'47" (+01'29") | 25 | 31 | 66 | | 01'45" (+01'27") | 22 | 28 | 67 | | 05'50" (+05'33") | 19 | 25 | 68 | | 05'00" (+04'42") | 19 | 25 | 69 | | 02'01" (+01'44") | 26 | 32 | 70 | | 02'19" (+02'02") | 26 | 32 | 71 | | 02'50" (+02'33") | 25 | 31 | 72 | | 04'25" (+04'07") | 24 | 30 | 73 | | 04'29" (+04'11") | 25 | 31 | 74 | | 03'09" (+02'52") | 25 | 31 | 75 | | 02'45" (+02'27") | 25 | 31 | 76 | | 01'58" (+01'41") | 25 | 31 | 77 | | 01'19" (+01'01") | 25 | 31 | 78 | | 01'53" (+01'35") | 26 | 32 | 79 | | 02'03" (+01'46") | 25 | 31 | 80 | | 02'43" (+02'26") | 23 | 29 | 81 | | 04'16" (+03'58") | 21 | 27 | 82 | | 04'44" (+04'26") | 18 | 24 | 83 | | 02'35" (+02'17") | 20 | 26 | 84 | | 02'37" (+02'19") | 26 | 32 | 85 | | 05'14" (+04'56") | 26 | 32 | 86 | | 05'42" (+05'25") | 26 | 32 | 87 | | 02'03" (+01'45") | 26 | 32 | 88 | | 01'56" (+01'39") | 24 | 30 | 89 | | 02'16" (+01'58") | 25 | 31 | 90 | | 03'34" (+03'16") | 26 | 32 | 91 | | 04'05" (+03'48") | 26 | 32 | 92 | | 04'20" (+04'03") | 25 | 31 | 93 | | 02'25" (+02'08") | 25 | 31 | 94 | | 02'03" (+01'46") | 26 | 30 | 95 | | 07'41" (+07'24") | 26 | 32 | 96 | | 04'24" (+04'06") | 26 | 32 | 97 | | 01'51" (+01'34") | 26 | 32 | 98 | | 01'16" (+00'59") | 26 | 32 | 99 | | 01'20" (+01'02") | 24 | 30 | 100 | | 01'32" (+01'15") | 24 | 30 | 101 | | 01'39" (+01'21") | 26 | 32 | 102 | | 01'59" (+01'41") | 26 | 32 | 103 | | 01'06" (+00'48") | 25 | 29 | 104 | | 02'18" (+02'00") | 25 | 31 | 105 | | 01'21" (+01'04") | 26 | 32 | 106 | | 02'14" (+01'56") | 26 | 32 | 107 | | 05'15" (+04'58") | 25 | 31 | 108 | | 02'11" (+01'54") | 25 | 31 | 109 | | 01'36" (+01'19") | 25 | 31 | 110 | | 02'07" (+01'49") | 25 | 31 | 111 | | 01'54" (+01'37") | 26 | 32 | 112 | | 01'25" (+01'08") | 26 | 32 | 113 | | 01'22" (+01'05") | 28 | 33 | 114 | | 03'28" (+03'10") | 28 | 34 | 115 | | 02'15" (+01'57") | 26 | 32 | 116 | | 01'31" (+01'13") | 25 | 31 | 117 | | 01'30" (+01'13") | 27 | 33 | 118 | | 02'30" (+02'12") | 21 | 27 | 119 | | 01'21" (+01'04") | 20 | 26 | 120 | | 02'28" (+02'10") | 26 | 32 | 121 | | 02'27" (+02'10") | 26 | 32 | 122 | | 01'53" (+01'36") | 25 | 31 | 123 | | 02'58" (+02'40") | 25 | 31 | 124 | | 00'27" (+00'09") | 25 | 26 | 125 | | 14'05" (+13'47") | 25 | 31 | 126 | | 04'31" (+04'13") | 25 | 31 | 127 | | 01'21" (+01'04") | 25 | 31 | 128 | | 01'13" (+00'56") | 25 | 31 | 129 | | 01'17" (+01'00") | 28 | 34 | 130 | | 01'59" (+01'41") | 29 | 35 | 131 | | 02'41" (+02'24") | 26 | 32 | 132 | | 07'38" (+07'20") | 25 | 31 | 133 | | 11'37" (+11'20") | 27 | 33 | 134 | | 04'11" (+03'53") | 27 | 33 | 135 | | 01'56" (+01'39") | 27 | 33 | 136 | | 00'17" | 27 | 28 | 137 | | 09'05" (+08'47") | 27 | 33 | 138 | | 01'59" (+01'42") | 26 | 32 | 139 | | 02'24" (+02'07") | 27 | 33 | 140 | | 02'33" (+02'16") | 26 | 32 | 141 | | 02'41" (+02'23") | 27 | 33 | 142 | | 01'49" (+01'32") | 27 | 33 | 143 | | 01'10" (+00'53") | 26 | 32 | 144 | | 01'15" (+00'58") | 28 | 34 | 145 | | 01'40" (+01'23") | 28 | 34 | 146 | | 01'20" (+01'03") | 26 | 29 | 147 | | 04'19" (+04'02") | 27 | 33 | 148 | | 01'51" (+01'34") | 21 | 27 | 149 | | 02'53" (+02'35") | 20 | 26 | 150 | | 03'12" (+02'54") | 24 | 30 | 151 | | 01'48" (+01'31") | 27 | 33 | 152 | | 02'17" (+02'00") | 25 | 31 | 153 | | 02'18" (+02'01") | 25 | 31 | 154 | | 02'49" (+02'31") | 26 | 32 | 155 | | 02'15" (+01'57") | 26 | 32 | 156 | | 01'57" (+01'39") | 26 | 32 | 157 | | 01'30" (+01'13") | 27 | 33 | 158 | | 00'25" (+00'07") | 27 | 28 | 159 | | 16'56" (+16'39") | 27 | 33 | 160 | | 02'32" (+02'15") | 26 | 32 | 161 | | 03'30" (+03'13") | 27 | 33 | 162 | | 06'24" (+06'07") | 22 | 28 | 163 | | 03'36" (+03'19") | 27 | 33 | 164 | | 01'32" (+01'14") | 27 | 33 | 165 | | 01'15" (+00'58") | 26 | 32 | 166 | | 01'52" (+01'35") | 25 | 31 | 167 | | 02'53" (+02'35") | 24 | 30 | 168 | | 01'42" (+01'24") | 25 | 31 | 169 | | 00'36" (+00'19") | 25 | 28 | 170 | | 04'52" (+04'35") | 24 | 30 | 171 | | 02'36" (+02'18") | 20 | 26 | 172 | | 03'43" (+03'25") | | 6 | 173 | | 03'00" (+02'42") | | 6 | 174 | | 01'39" (+01'21") | 24 | 30 | 175 | | 02'07" (+01'50") | 25 | 31 | 176 | | 01'43" (+01'25") | 26 | 32 | 177 | | 01'32" (+01'14") | 25 | 31 | 178 | | 01'28" (+01'10") | 25 | 31 | 179 | | 01'32" (+01'14") | 25 | 31 | 180 | | 02'30" (+02'12") | 27 | 33 | 181 | | 02'55" (+02'37") | 29 | 35 | 182 | | 02'49" (+02'32") | | 6 |
效率 = 划手數 + 時間(秒) 8月累積里程 : 13.10 km |
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